Cigarette Or Vaping: The Ultimate Battle

Cigarette Or  Vaping?

There is no need to feel alone if you have considered quitting smoking. Seven out of ten smokers say they want to stop. It is well known that smoking is bad, so nothing new there. Hanging out with buddies or friends probably puts you in this situation quite frequently to quit smoking and start vaping. As it’s all up to you to choose “Cigarette Or  Vaping”, we aren’t recommending anything in particular.  

How does the system work

Vaping is less harmful than smoking, as nicotine can be delivered to the body by heating a liquid rather than a tobacco smoke.

The powerhouse of death

In addition to causing most smoking-related illnesses, tobacco smoke produces toxins that are harmful to your health. Stopping smoking completely is the most effective way to improve your health. It may be helpful for some people to cut down, but the end goal should be to stop smoking completely.

Here’s something you should know 

Acoording to World Health Organization, there have been more than 8 million tobacco-related deaths every year around the world, making tobacco one of the biggest public health problems the world has ever experienced. The mortality rate among nonsmokers is 1.2 million due to second-hand smoke exposure, compared with more than 7 million deaths associated with direct tobacco use.

The battle

It has been estimated that vaping is slightly less harmful than smoking, according to researchers at Johns Hopkins Medicine. Smokers inhale approximately 7,000 chemicals, while vapers likely inhale fewer chemicals. Tobacco fires produce thousands of toxins, including tar, CO, and millions of other by-products. Without combustion, vaping products simply turn a liquid into an aerosol. Therefore, vaping carries a much lower risk than smoking

The transition

Vaping is a popular way for people to quit smoking, but because of the cost difference, it also makes sense as an alternative to smoking. Vaping has become significantly less costly than buying the average pack of cigarettes as municipalities increase taxes on tobacco products, yet some places are excluding e-cigarettes and e-liquids from the list.

Control of nicotine dosages

It is best to gradually reduce the amount of nicotine consumed to beat a nicotine addiction. E-cigarettes, which allow users to vary the nicotine dosage in the vape, are one way to achieve this. A variety of vape liquid strengths are available, including nicotine-free and high-strength liquids. 

The bottom line

If you do not smoke, you should not vape. Vaping is not risk free. The good news is that anyone who cannot quit smoking and wants to switch to vaping will substantially reduce their risk of dying from cancer, heart disease and lung disease.